Come dance salsa with us in Liverpool Bold Street
- Categories: Blog
- 16 Oct 2018
Let’s put the cards on the table. How many times have you thought about doing some exercise, and you have ended up sitting in your living room looking for excuses until it is too late to go to the gym. No more excuses! Why don’t you try dancing Salsa?
Hola People gives you a place, good music, and the instructor, you only need to put the energy in!
Take a look at the impact that dancing would have on your life:
- It will immediately make you feel better. Exercise helps your body create oxytocin, the hormone of happiness. So even if you are a beginner, the second you start moving your hips, you will be a bit happier than you were before
- In the short term, it makes it easy to meet new people, make friends, and maybe find somebody special! You won’t have to make an effort to make friends because you will already have something in common. Dancing brings people together, and if you choose a latin dance, even closer!
- In the long run, your body will adapt to the exercise you are doing, and it will be easier for you to move on to the next level. If you want to participate in the salsa classes that we offer on Bold Street, Liverpool, you can take part in three different levels of experience: beginner, improver and social dance!